<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:xhtml="http://www.w3.org/1999/xhtml">

  <url>
    <loc>https://www.thern.io/</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/"/>
  </url>

  <url>
    <loc>https://www.thern.io/webdesign.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/webdesign.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/webdesign.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/webdesign.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/webdesign.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/webdesign.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/webdesign.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/webdesign.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/cybersecurity.html</loc>
    <lastmod>2026-06-05</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/cybersecurity.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/cybersecurity.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/cybersecurity.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/vibecoding.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/vibecoding.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/vibecoding.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/vibecoding.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/vibecoding.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/vibecoding.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/vibecoding.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/vibecoding.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/ai-translation.html</loc>
    <lastmod>2026-06-03</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/ai-translation.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/ai-translation.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/ai-translation.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/ai-translation.html</loc>
    <lastmod>2026-06-03</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/ai-translation.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/ai-translation.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/ai-translation.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/cybersecurity.html</loc>
    <lastmod>2026-06-05</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/cybersecurity.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/cybersecurity.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/cybersecurity.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/domains.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/domains.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/domains.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/domains.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/domains.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/domains.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/domains.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/domains.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/packages/one-page.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/packages/one-page.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/packages/one-page.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/packages/one-page.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/packages/one-page.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/packages/one-page.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/packages/one-page.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/packages/one-page.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/packages/multi-page.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/packages/multi-page.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/packages/multi-page.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/packages/multi-page.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/packages/multi-page.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/packages/multi-page.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/packages/multi-page.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/packages/multi-page.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/packages/custom-site.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/packages/custom-site.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/packages/custom-site.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/packages/custom-site.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/packages/custom-site.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/packages/custom-site.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/packages/custom-site.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/packages/custom-site.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/packages/ongoing-care.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/packages/ongoing-care.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/packages/ongoing-care.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/packages/ongoing-care.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/packages/ongoing-care.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/packages/ongoing-care.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/packages/ongoing-care.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/packages/ongoing-care.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/packages/</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/packages/"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/packages/"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/packages/"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/packages/</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/packages/"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/packages/"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/packages/"/>
  </url>

  <url>
    <loc>https://www.thern.io/about.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.6</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/about.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/about.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/about.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/about.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.6</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/about.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/about.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/about.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/contact.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.7</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/contact.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/contact.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/contact.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/contact.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.7</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/contact.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/contact.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/contact.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/newsletter.html</loc>
    <lastmod>2026-07-30</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.6</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/newsletter.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/newsletter.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/newsletter.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/newsletter.html</loc>
    <lastmod>2026-07-30</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.6</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/newsletter.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/newsletter.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/newsletter.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/guides/password-security.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.6</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/guides/password-security.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/guides/password-security.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/guides/password-security.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/guides/password-security.html</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.6</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/guides/password-security.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/guides/password-security.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/guides/password-security.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/portfolio/</loc>
    <lastmod>2026-05-19</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.7</priority>
  </url>

  <url>
    <loc>https://www.thern.io/terms.html</loc>
    <lastmod>2026-04-27</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.2</priority>
  </url>

  <url>
    <loc>https://www.thern.io/integritetspolicy.html</loc>
    <lastmod>2026-08-18</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.2</priority>
  </url>

  <url>
    <loc>https://www.thern.io/en/privacy.html</loc>
    <lastmod>2026-08-18</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.2</priority>
  </url>

  <!-- Launched 2026-08-19: /kurs/ (sv+en) and /it-konsult.html (sv+en) are now
       public and listed below. /packages/utbildning-it-sakerhet.html (sv+en) is
       still uploaded but gated by lib/beta_gate.php, so it answers 404 to
       crawlers; its entry belongs here the day that .htaccess rule goes. -->

  <url>
    <loc>https://www.thern.io/it-konsult.html</loc>
    <lastmod>2026-08-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/it-konsult.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/it-konsult.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/it-konsult.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/en/it-konsult.html</loc>
    <lastmod>2026-08-19</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/it-konsult.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/it-konsult.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/it-konsult.html"/>
  </url>


  <url>
    <loc>https://www.thern.io/software.html</loc>
    <lastmod>2026-10-03</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/software.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/software.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/software.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/software.html</loc>
    <lastmod>2026-10-03</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/software.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/software.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/software.html"/>
  </url>

  <url>
    <loc>https://www.thern.io/games.html</loc>
    <lastmod>2026-10-04</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/games.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/games.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/games.html"/>
  </url>
  <url>
    <loc>https://www.thern.io/en/games.html</loc>
    <lastmod>2026-10-04</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
    <xhtml:link rel="alternate" hreflang="sv" href="https://www.thern.io/games.html"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://www.thern.io/en/games.html"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://www.thern.io/games.html"/>
  </url>
</urlset>
